Why I Swear by My 35 lb Weight Plate: A Personal Journey to Strength and Fitness
As someone who has spent countless hours in the gym, I’ve come to appreciate the importance of every piece of equipment in my workout arsenal. Among the weights that have become staples in my routine, the 35 lb weight plate stands out as a versatile and essential tool for building strength and endurance. It strikes the perfect balance between challenge and manageability, allowing me to push my limits without compromising form. In this article, I’m excited to explore the many facets of the 35 lb weight plate, from its role in various exercises to its significance in the world of fitness. Whether you’re just starting your journey or looking to enhance your existing routine, understanding this humble yet powerful plate can unlock new levels of performance and help you achieve your fitness goals. Join me as we delve into the world of the 35 lb weight plate and discover how it can elevate your training experience!
I Personally Reviewed The 35 Lb Weight Plate And Share My Honest Recommendations Below

Fitvids Olympic 2-Inch Cast Iron Plate Weight Plate for Strength Training and Weightlifting, Vintage Style, 35LB Pair
1. CAP Barbell Budget Olympic Bumper Plate with Yellow Logo, Black, 35 lb Single

When I first came across the CAP Barbell Budget Olympic Bumper Plate with Yellow Logo, I was immediately drawn to its straightforward design and impressive functionality. Weighing in at 35 pounds, this single bumper plate is not just an accessory; it’s an essential tool for anyone serious about their fitness journey. Whether you’re a beginner or a seasoned lifter, this product promises to enhance your workout experience significantly.
One of the standout features of this bumper plate is its construction. Made from a proprietary manufacturing method that combines virgin and recycled rubber, it’s clear that CAP has put a lot of thought into durability and performance. The steel insert ensures a secure fit on Olympic barbells with a 2-inch center hole, preventing any slippage during your lifts. This attention to detail not only adds to the longevity of the product but also safeguards your equipment from potential damage. As someone who has experienced the frustration of inferior weight plates, I can confidently say that the CAP bumper plate is a game-changer.
Another aspect I appreciate is the uniform diameter of all weights. This consistency allows for a balanced and stable lifting experience, which is crucial when you’re trying to push your limits. The rubber coating is a significant advantage, as it not only prevents damage to your flooring and gym equipment but also minimizes noise when weights hit the ground. This feature is particularly beneficial for those of us who work out at home or in shared spaces. I can picture myself lifting late at night without worrying about disturbing the neighbors!
The versatility of the CAP Barbell Budget Olympic Bumper Plate cannot be overstated. It’s perfect for various fitness routines, whether you’re focusing on strength training, CrossFit, or Olympic lifting. Adding plates to your regimen can significantly increase calorie burn and muscle mass, which is exactly what many of us aim for in our fitness goals. I find that having a reliable weight plate like this one can motivate me to push harder and achieve better results.
Moreover, CAP’s reputation in the fitness industry, with over 30 years of experience, instills a sense of trust and reliability. Many of us have unknowingly used CAP products in various gyms, and their commitment to quality is evident in this bumper plate. Knowing that I am investing in a product from a trusted brand gives me peace of mind, knowing it’s built to last.
if you’re looking for a durable, reliable, and versatile weight plate, the CAP Barbell Budget Olympic Bumper Plate with Yellow Logo is an excellent choice. It’s not just a purchase; it’s an investment in your fitness journey. I highly recommend adding this to your gym equipment collection. It’s time to elevate your workouts and achieve those fitness goals you’ve been striving for!
Feature Description Weight 35 pounds, perfect for building muscle and increasing calorie burn Construction Made from virgin and recycled rubber with a reinforced steel hub Compatibility Designed for Olympic barbells with a 2-inch center hole Durability Extremely durable design, coated to prevent damage to equipment Brand Trust CAP has over 30 years of experience in the fitness industry Warranty 30-day manufacturer warranty for peace of mind
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2. CAP Barbell 2-Inch Olympic Grip Weight Plate, 35 lb, Single Plate

As I delve into the CAP Barbell 2-Inch Olympic Grip Weight Plate, 35 lb, I can’t help but appreciate the thoughtfulness that has gone into its design and construction. This single weight plate is more than just a hunk of iron; it is a versatile tool for anyone serious about their fitness journey. Whether I’m looking to build muscle, improve endurance, or enhance my flexibility, this weight plate serves as an essential component in my workout arsenal.
The construction of the CAP weight plate is commendable. Made from solid cast iron, this plate boasts a machined hole that fits perfectly onto Olympic bars, which is crucial for a stable and secure lifting experience. The durable black baked enamel finish not only adds a sleek aesthetic but also ensures that the plate can withstand the wear and tear of rigorous workouts. I find that the raised numbers on the plate make it easy to identify the weight size at a glance, saving me time when I’m in the zone and ready to lift.
One of the standout features for me is the grip holes that are incorporated into the design. These holes provide a secure grip, which is especially beneficial during various exercises. Whether I’m performing deadlifts, squats, or even using the plate for warm-up exercises, having those grip holes makes a significant difference in my confidence and performance. It’s these thoughtful details that make using the CAP weight plate a pleasant experience, allowing me to focus on my workout rather than worrying about my equipment.
Moreover, the versatility of this weight plate cannot be overstated. It’s not just a piece of equipment for heavy lifters; it’s an excellent tool for anyone looking to incorporate strength training into their routine. I’ve used it for a range of muscle-strengthening exercises, endurance training, and even flexibility workouts. The ability to use a single weight plate for warm-ups or as an addition to bodyweight exercises is a game-changer, making it a practical choice for home workouts or gym sessions alike.
When considering the purchase of fitness equipment, trust is paramount, and CAP Barbell has a longstanding reputation in the fitness industry. With over 30 years of experience, I feel confident knowing that I’m investing in a product that has been tried and tested by countless fitness enthusiasts around the world. If I’ve ever used gym equipment, chances are I’ve encountered a CAP product, which speaks volumes about their reliability and quality.
In summary, the CAP Barbell 2-Inch Olympic Grip Weight Plate, 35 lb, is an investment that caters to a wide array of fitness enthusiasts, from beginners to seasoned athletes. Its durable construction, thoughtful design features, and versatility make it an ideal addition to any home gym. If you’re serious about enhancing your workouts and achieving your fitness goals, I highly recommend considering this weight plate. It’s a small investment for what could lead to substantial gains in your physical health and wellbeing.
Feature Description Weight 35 lb single plate Material Solid cast iron with baked enamel finish Grip Holes Provides a secure grip during use Compatibility 2-inch center hole fits Olympic bars Versatility Suitable for muscle strengthening, endurance training, and flexibility exercises Brand Trust CAP has over 30 years of experience in the fitness industry
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3. Fitvids Olympic 2-Inch Cast Iron Plate Weight Plate for Strength Training and Weightlifting, Vintage Style, 35LB Pair

As I delve into the world of strength training and weightlifting, I can’t help but feel enthusiastic about the Fitvids Olympic 2-Inch Cast Iron Plate Weight Plates. These plates are not just standard weights; they embody a vintage style that adds character to my workout space while providing the serious functionality I need for my fitness goals. Weighing in at 35 pounds each, this pair of plates is perfect for those who are ready to take their strength training to the next level.
One of the standout features of these weight plates is their construction. Made from solid cast iron, they promise durability and reliability during intense workouts. The 2-inch center hole is designed to fit any Olympic bar with a diameter of 2 inches or less, making them versatile enough for various exercises. I appreciate that they can also be used with 2-inch dumbbell bars, which means I can easily switch up my routine without the hassle of incompatible equipment.
Another aspect that truly impresses me is the black baked enamel finish. It not only gives the plates a sleek look but also serves a practical purpose by preventing rust and corrosion. Unlike other weights that may emit unpleasant odors, these plates remain fresh and odor-free, ensuring that my workout environment stays pleasant. This attention to detail is something I always look for in fitness equipment.
Moreover, the labeling in both pounds and kilograms is a thoughtful touch. It allows for easy recognition, which is crucial when I’m in the zone and need to quickly grab the right weight for my sets. This feature is particularly beneficial for those who may not be familiar with the imperial system or are transitioning from one measurement to another.
What I find particularly appealing about the Fitvids weight plates is their versatility in use. Whether I’m focused on muscle strengthening exercises, endurance training, or even improving my flexibility and balance, these plates can adapt to my needs. They provide the necessary resistance to help me push my limits while ensuring that I can incorporate them into various workout routines. This flexibility is essential for anyone serious about achieving their fitness goals.
Ultimately, the Fitvids Olympic 2-Inch Cast Iron Plate Weight Plates are a fantastic investment for anyone committed to their fitness journey. With their solid construction, practical features, and stylish design, they truly stand out in the market. If you’re looking for quality weight plates that can withstand the rigors of intense training while enhancing your workout experience, I genuinely believe that these plates are worth considering. They offer not just functionality but also the satisfaction of knowing that you are training with reliable equipment.
Feature Description Weight 35-Pound pair Material Solid cast iron Center Hole Size 2-inch, fits Olympic bars and dumbbell bars Finish Durable black baked enamel Labeling Labeled in both LB and KG Versatility Suitable for muscle strengthening, endurance, flexibility, and balance training
if you’re on the fence about investing in quality weight plates, I urge you to consider the Fitvids Olympic 2-Inch Cast Iron Plate Weight Plates. They are more than just weights; they are a gateway to achieving your fitness aspirations and elevating your training experience.
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4. Fitvids 2″ Olympic Bumper Plate Weight Plates with Steel Hub, 35LB, Pair

I recently came across the Fitvids 2″ Olympic Bumper Plate Weight Plates with Steel Hub, specifically the 35LB pair, and I must say, I am genuinely impressed. As someone who takes their fitness seriously, I understand the importance of quality equipment in achieving my fitness goals. The features of these bumper plates not only stand out but also resonate deeply with my needs as a dedicated gym-goer.
The first thing that caught my attention is the unparalleled quality offered at an exceptional price. In my experience, many fitness products often compromise on quality to keep costs low. However, Fitvids has managed to strike the perfect balance. They emphasize that their bumper plates are made from 100% virgin rubber, which means no recycled materials that can often carry unpleasant odors. This is a significant advantage, as I have faced issues with other products emitting a strong rubber smell. With these plates, I can confidently say goodbye to that concern.
Additionally, the low bounce feature of these plates is vital for safety during workouts. I have witnessed how traditional plates can bounce unpredictably when dropped, posing a risk of injury. The Fitvids bumper plates minimize this risk, allowing me to focus on my lifts without worrying about my safety or the safety of those around me. This is a fantastic feature that I believe is crucial for anyone who incorporates Olympic lifting into their routine.
Another aspect I appreciate is the protection these plates offer for both my equipment and flooring. Using bumper plates significantly reduces the risk of damaging my barbell or flooring, which can be costly in the long run. Why take the chance of damaging my home gym setup when I can invest in quality plates like these? It’s a smart decision that will save me money and headaches down the line.
Moreover, the fact that these plates are sold in pairs and come in various weights (10lb, 15lb, 25lb, 35lb, 45lb, and 5lb) is incredibly convenient. It means I can gradually build my strength by purchasing the weights I need without having to buy multiple singles, which can be more expensive. The 35LB pair is a perfect addition to my collection, providing versatility for various workouts.
To sum it all up, the Fitvids 2″ Olympic Bumper Plates not only deliver unmatched quality but also offer great value for my investment. I genuinely believe that these bumper plates can enhance my workout experience and help me achieve my fitness goals more effectively. If you’re looking for durable, reliable, and safe bumper plates, I highly recommend considering the Fitvids bumper plates. Trust me; your future self will thank you for this decision!
Feature Details Quality 100% Virgin Rubber, low odor, and high durability Safety Low bounce to minimize injury risk Equipment Protection Protects your barbell and flooring Weight Options Available in pairs 5lb, 10lb, 15lb, 25lb, 35lb, and 45lb Value Economical option for high-quality bumper plates
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How a 35 lb Weight Plate Has Helped Me
When I first started my fitness journey, I quickly realized the importance of having versatile equipment at my disposal. One of the best additions to my home gym has been the 35 lb weight plate. This seemingly simple piece of equipment has transformed my workouts in ways I never expected.
Firstly, the 35 lb weight plate provides me with the perfect amount of resistance for a variety of exercises. Whether I’m doing squats, deadlifts, or even overhead presses, this weight allows me to challenge myself without feeling overwhelmed. I love that I can easily incorporate it into my routine, gradually increasing the weight as I get stronger. This progression has been essential in keeping me motivated and engaged in my workouts.
Additionally, the 35 lb weight plate has become a multifunctional tool for me. It’s not just for lifting; I’ve used it for core exercises, like Russian twists and planks, adding an extra challenge that has really improved my strength and stability. I appreciate how one piece of equipment can serve multiple purposes, making my workouts more efficient and dynamic.
Lastly, having a 35 lb weight plate has encouraged me to explore new exercises and variations. I often find myself looking up new routines
Buying Guide for 35 Lb Weight Plates
Understanding the Basics
When I first ventured into weightlifting, I quickly learned that weight plates are essential for building strength. A 35 lb weight plate is a versatile option that I found perfect for various exercises. It allows me to increase my resistance without jumping to heavier weights too quickly.
Material Matters
One of the first things I considered was the material of the weight plates. I discovered that there are generally two types: rubber-coated and cast iron. Rubber-coated plates tend to be quieter and protect my floors, while cast iron plates are durable and often more affordable. I had to weigh the pros and cons based on my workout environment.
Plate Design
The design of the weight plate also played a significant role in my decision-making process. I noticed that some plates have a more ergonomic design with easy grip handles, making them easier to handle during my workouts. I appreciated this feature when switching weights frequently during my sessions.
Size and Compatibility
Another crucial aspect was the size and compatibility of the weight plates with my barbell. I found that 35 lb plates typically have a standard hole diameter of 2 inches, which fits most Olympic barbells. Ensuring compatibility with my existing equipment saved me from potential frustrations later on.
Storage Solutions
As I collected more weights, I realized the importance of storage. I started looking for options like weight plate trees or racks to keep everything organized. Having a dedicated space for my 35 lb plates helped me maintain a clutter-free workout area.
Cost Considerations
Budget was another significant factor. I found that prices for weight plates can vary widely based on brand and material. Setting a budget helped me narrow down my options. I learned that investing a little more for quality could save me money in the long run.
Buying New vs. Used
During my search, I considered whether to buy new or used weight plates. Buying used could save me money, but I had to inspect them carefully for any signs of wear or damage. I felt more comfortable purchasing new plates for peace of mind regarding quality and longevity.
Final Thoughts
purchasing 35 lb weight plates requires careful consideration of several factors, from material and design to compatibility and cost. My experience taught me to prioritize what matters most for my workouts and to choose wisely. With the right plates, I’m confident in my ability to progress in my fitness journey.
Author Profile

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Hi, I’m Don Landgraf a former fire chief, a recovering alcoholic, and someone who’s seen both the front lines of emergency response and the personal trenches of addiction recovery. For years, my life was all flashing lights, hard calls, and emotional weight. But it was my own battle with alcoholism that truly reshaped my path.
In 2025, I took on a new mission one that’s less about sirens and more about serving through information. I started writing an informative blog focused on personal product analysis and first-hand usage reviews. The goal? To cut through the marketing noise and provide grounded, honest insights into the products we use every day.
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